"Compassion springs from a mind and heart deeply rooted in simplicity, integrity and a profound understanding of the interconnected nature of all life. Compassion is a transforming quality of heart we cultivate, nurture and refine. It is rediscovered through the falling away of the layers of fear, resistance and anxiety that have the power to veil the innately compassionate heart. Our challenge may not be so much one of becoming more compassionate but one of learning to let go of the clouds of confusion that obscure the powerful compassion within us."
Spend a moment, thinking about all that we are agitated about - and one realizes that when we let go of these things that we crave for, we are often better off.
